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May 2018

Stretch, Stabilize, Strengthen

In pregnancy the body can feel tight and at the same time loose. This can be confusing, in terms of [...]

August 2015

I Used to Want to Save the World

I Used to Want to Save the World And then something changed. Something between the realization that everything [...]

July 2015

From Accidental Reverence to Deliberate Devotion

From Accidental Reverence to Deliberate Devotion Reverence is easy (and quite lovely) to say, but it is not [...]

May 2015

Happy Mother’s Day!

Happy Mother’s Day! If you are pregnant or a new mom you may not be feeling your most [...]

The Deification of Consciousness

The Deification of Consciousness One of the most revered Hindu Gods, Lord Shiva, the deification of Consciousness itself, [...]

“Rosy always approached me with care and helped modify poses to make them appropriate for me… After a couple months I found myself able to get into a full wheel pose! A full back bend was impossible at the beginning of the series.”

Kaibrina Buck, Oakland CA